Empowerhood Megan Vandevanter

Abbie Anderson joins us in episode 47 to talk about all three of her pregnancies and deliveries. From the unexpected circumstances, to the easiest and hardest transitions of a growing family. Abbie’s insight from having one child to three is so relatable, as we get into many humorous come to Jesus moments through some of life’s mama situations. Her story is raw motherhood at its best! Expect the unexpected and give yourself grace. Listen to the full episode!

Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

Britt Deitz is back with us for episode 46 to tell us all about the joys, challenges, and changes motherhood has brought into her life with her 8-month old son Westin. In episode 11 Britt chatted with us about her infertility struggle and how she ended up getting pregnant naturally. Of course we had to have her back and hear about her life as mom, and her huge achievement award as the Capital Region's Best Personal Trainer in 2024. Pssst!! Britt also shares a very exciting secret towards the end of the episode!! Britt, we are so happy and excited for you! Check out all of Britt’s goodness and her super sweet baby on her IG or on her brand new website. Enjoy this fun episode.

Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

Anna Glasser joins us for episode 45. Anna is a New York Born mom of 3 boys, exploring the world with her family of 5. She tells her story of how it all started by going to Europe at the young age of 14, she knew she would someday live there. Now married to her Danish husband, they have lived in New York, London, and now Copenhagen. Traveling and exploring different places with her family has always been a huge part of who she is. Anna tells us about life abroad, the huge changes from American life growing up, and the adventures she still dreams of, even with 3 children. Anna’s newest Adventure was becoming a certified Yoga Instructor. Her first yoga retreat will be held May 10-12 in the South of France. Feel inspired to travel and follow your adventurous heart? Reach out to Anna and join here retreat here. You can find Anna on IG @annaglasseryoga

Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

Kayla Radliff from Fitfilled LLC joins us this week to talk about all things nutrition. Did you know 91% of women in America are unhappy with their body? Kayla and I  tackle 3 important topics in this episode to gain knowledge on why you might not be able to lose that stubborn weight, binge eating, addictive foods, insulin resistance and much more! First of all you are not alone, and second it’s not your fault or you will powers fault. Take Susan Pierce Thompson’s susceptibility Quiz to understand your brain with addictive food substances. Kayla breaks it down with easy to understand analogies for us to go out and apply these tools to our lives now. Fitfilled is also offering a limited time discount of $100 off any of their programs just for listening in!! Use code “fitnutrition” until it expires April 29th. If you need nutrition help, and want a sustainable approach, Kayla and Vic are here for you. You can find Fitfilled on their website, Facebook, or Instagram. 

Thanks for listening in! This Episode is brought to you by Flourish Whole Beauty for healthy hair and body. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

Personal trainer, owner of Her strength Studio, and mama to 4 boys(almost 5), Nora Matthew is back!! If you haven’t listened to episode 1 with Nora, I highly recommend it! This week Nora and I talk all about body image when pregnant, postpartum and beyond. Nora is pregnant with her 5th child, and this pregnancy threw her for a loop. Find out how she has coped with not being able to eat or move the way she is used to and solutions to help all of us find the way to loving our bodies right where we are at. Listen to the full episode! You can find Nora and follow along on her website or on Instragram. 
Thanks for listening in! This Episode is brought to you by Flourish Whole Beauty for healthy hair and body. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! By doing so you not only spread the word about the podcast but also send encouragement and resources to women all over the world. Support us, support others!

Tiffany Dawn Author and key speaker joins us to talk about her journey from an abusive relationship,an eating disorder, and how she found her partner and now husband James. The path to motherhood was one she did not predict, but all of those steps, those hardships, led her to writing her four books, speaking all over the country to women that have suffered through traumatic relationships and disordered eating as well, to her beautiful family. Listen in as we talk through healing trauma, what to look for when finding a partner and how to continually date your significant other as a busy parent. Whether you are single and dating or have been married for decades this episode tackles so many important things to strengthen who we are as women and our relationships. Check out Tiffany’s books “Before the ring” and “The dating couples devotional”. Get to know Tifanny better on her youtube channel, podcast, or on Instagram where she always delivers a refreshingly honest approach to life and motherhood. 
Thanks for listening in! This Episode is brought to you by Flourish Whole Beauty for healthy hair and body. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! By doing so you not only spread the word about the podcast but also send encouragement and resources to women all over the world. Support us, support others!